Acupuncture
Releases pain, muscle tightness, addresses hormonal issues, digestive issues, stress, fatigue, allergies, inflammation, anxiety, fertility issues.
Active Release Technique and Chiropractics
Deals with soft tissue injuries such as muscle, tendon, ligament, and fascia injuries in a non-invasive, yet effective way. The main goal is to re-establish proper motion between muscles and fascia while reducing fibrous adhesions.
Health Coaching
Creates personal wellness plans by trained health coaches which are tailored to each person’s unique needs. They provide nutritional guidance, support and accountability aimed at helping clients make important lifestyle changes that lead to sustainable wellness.
Nutrition Counseling
Guidance on supplementation with neutraceuticals for improved nutrition, anti-aging, natural hormone replacement therapy, thyroid issues and adrenal balance.
Psychotherapy
One-on-one therapy offering a holistic perspective, combining traditional talk therapy with approaches that emphasize the relationship between mind and body. Areas of expertise include anxiety, relationship issues, psychological trauma, work stressors, and life transitions.
Wellness Medicine
Uncovers the impediments to living a healthy and vital life. Includes nutrition and lifestyle evaluation and provides guidance and treatments to get to the root of the issue and optimize functioning. Embraces a holistic integrative approach to health taking the uniqueness of each patient into account.
Integrative Cardiology
Chooses the best and safest modality for each individual patient both from the modern traditional medical sciences and from the naturopathic integrative world. The goal is to avoid unnecessary testing and treatments. Considers the impact of the individual’s environment, nutrition and lifestyle that may influence well-being. Works to develop individualized protocols for each patient.